Gentle Scaling
A 90-Day Program for Sustainable Growth & Self-Care
What if growing your business didn’t mean sacrificing your health, peace, or joy?
What if there was a way to scale sustainably—one that honored your unique energy levels, life circumstances, and need for rest?
Hi there, I'm Amanda.
These are the questions that led me to create The Gentle Scaling Experiment, a 90-day journey designed for entrepreneurs who want to grow their businesses without burning out. It’s not about hustle or perfection—it’s about small, intentional steps forward, guided by self-care and community support.
And here’s the thing: I’m not just leading this experiment—I’m part of it. This experiment is as much for me as it is for anyone else who joins.
As someone managing fibromyalgia, ADHD, anxiety, and the demands of motherhood, I’ve found that traditional business growth strategies just don’t work for me. They often feel overwhelming, rigid, or completely at odds with what my body and mind need to thrive.
So I decided to create something different. A space that honors rest as being productive. An accountability structure that aligns with our natural energy cycles. A community that supports both self-care and intentional business growth.
Together, we’ll explore what’s possible when we prioritize ourselves *and* our goals.
What is Gentle Scaling?
Gentle Scaling is about creating sustainable growth without hustle culture. It’s a framework that allows you to move forward in your business with simple check-ins, prompts, and community support.
Here’s what you’ll gain during this 90-day journey:
- Alignment with Your Energy Cycles: Plan your work around your natural rhythms (or hormonal phases) so you can get more done without pushing yourself too hard.
- Sustainable Habits for Growth: Build habits that support both your business goals and your well-being—because they go hand in hand.
- Self-Compassion as a Superpower: Let go of perfectionism and embrace progress over perfection. Small steps lead to big change.
- Community Support: Connect with like-minded entrepreneurs who understand the value of growing gently and celebrating every win along the way.
This isn’t a rigid system or a one-size-fits-all solution—it’s an experiment. During this first round of Gentle Scaling, I’ll be right there alongside you—testing ideas, learning what works (and what doesn’t), and making improvements for future rounds.
Perfect for Flexibility Needs
I know how challenging it can be to juggle entrepreneurship with caregiving responsibilities and chronic illness. That’s why Gentle Scaling is designed with flexibility and simplicity in mind.
Over 90 days (May–July 2025), we’ll focus on:
- Short Weekly Group Calls: These are quick yet meaningful moments to connect with others, celebrate wins (big or small), and stay motivated.
- Monthly Meetings: A longer, intentional gathering to reflect on last month’s goals, celebrate wins, and create your next month’s plan with supportive co-working time and group feedback.
- Gentle Accountability: Regular prompts and check-ins help you stay on track without adding extra pressure to your already full plate.
- Practical Tools & Resources: Journaling prompts, templates, and other tools created as we go—nothing overwhelming or complicated.
- Built-In Rest: Rest isn’t optional—it’s foundational. Gentle Scaling encourages you to prioritize downtime so you can recharge and show up fully for both your business and your family.
This program is here to support you—not overwhelm you—so you can grow at a pace that feels good for you and your loved ones.
Enrollment is Now Open!
Join us today for $27 per month for 3 months!
When you enroll, you’ll receive:
- Preparation Resources in April: Get ready for our journey with simple tools, guest expert resources, and journaling prompts to help you start aligning your energy and goals before we begin in May.
- Immediate Access to Our Private Community Circle: Start connecting with other participants right away! Share your intentions, ask questions, and begin building relationships with like-minded entrepreneurs.
- Full Access to the 90-Day Program (May–July): Including weekly group calls, community check-ins, and practical resources designed to help you grow gently.
I believe that sustainable growth should be accessible to everyone. If you need a sliding scale payment option, email [email protected].
How You Can Prepare Right Now
When you enroll, you’ll gain access to preparation resources throughout April so that by May, you’re ready to dive into the program feeling confident and aligned.
Here are some ways we’ll prepare together:
- Track Your Energy Cycles: Notice how your energy ebbs and flows throughout the month (or week). Understanding these patterns will help you plan tasks that align with how you feel on any given day.
- Set Gentle Goals: Choose 1–3 priorities each week that feel manageable and meaningful.
- Build in Rest: Rest isn’t just something extra—it’s essential.
- Journal Through Fears & Dreams: Clarify what gentle growth means for you through reflective journaling prompts.
An Invitation to Collaborate
One thing I’ve learned on this journey is that sometimes we have the knowledge, skills, or ideas but lack the financial resources—or we’re simply looking for opportunities to collaborate on something meaningful.
If this resonates with you and you’d like to contribute to the Gentle Scaling program in exchange for membership—whether by sharing your expertise, co-creating resources, or collaborating on any part of this project—I’d love to hear from you!
You can reach me at [email protected] to start a conversation. Let’s explore how we can build something beautiful together.
A Note from Me
You don’t have to hustle harder or sacrifice yourself to grow your business—you just need an approach that works *for* you instead of against you.
Gentle Scaling is my way of exploring what’s possible when we prioritize self-care while pursuing our dreams—and I’d love nothing more than for you to join me on this journey.
With love and gentle encouragement,
Amanda
